Book Mindful Eating Therapy

Emma Randall MSc PG Dip BA Hons Dip Raw NT

Ready To Transform Your Relationship With Food?

Start your journey today, to help you overcome mindless eating, binge eating, put an end to yo-yo dieting and improve your relationship with food.

Book Your Mindful Eating Therapy Session (online or in Lightwater, Surrey)

Let’s have a FREE phone chat, or if you’d like to go ahead and book an appointment for a one-to-one session please get in touch:-

Give me a call or Whatsapp/text me: 07961 423120, email me info@mindfuleating.org.uk or fill in the form.

Let’s tackle this together!

“I can’t thank Emma enough. From the very beginning, she was incredibly caring and truly listened to everything I was saying. She made me feel understood and supported in a way I hadn’t experienced before. Emma helped me to see food in a completely different light- not as the enemy, but as something to work with, not against. Her approach gently challenged my thinking and completely transformed my relationship with food”.

“It’s been a real pleasure working with Emma. She’s a great listener and tailors her advice to the specific needs, background and challenges of each client. I felt very heard and validated after each session. I very much appreciated going in-depth into the emotional reasons for eating and how my upbringing shaped my relationship with food. I also enjoyed Emma’s practical tips around snacking and even non-food related ones, like carving out time for self-care. All in all, it was a great experience that helped me get some more clarity around my relationship with food. Five stars!”.

You can read more about my one-to-one sessions including a SPECIAL OFFER: buy four one-to-one sessions up front and get the 4th HALF PRICE (£30).