One-to-Ones: SPECIAL OFFER: buy three sessions up front and get a 4th session FREE!
Gift vouchers (one-to-one sessions): If you know someone who could benefit from some one-to-one sessions to improve their relationship with food, feel more in charge of their eating and to set up and maintain long-term healthy eating habits, I provide gift vouchers (£65 for the initial 90 minute session, £50 for each subsequent 60 minute session). Special offer 4th session FREE (above) applies.
Short online 4-part course: ‘Improve Your Relationship With Food’ (fortnightly sessions). Runs several times per year.
Talks: If you’d like to attend any of my talks (all currently online), please click here for a summary of all talk topics.
Fortnightly Support Group: Wednesday evenings: 6.30-8pm (online). Click here for more information about my online support group.
Click here to see the events schedule and to purchase tickets for any of my events via Eventbrite.
Follow me on Instagram.
Follow me on my Mindful Eating Facebook page for free tips, advice and information. For tips, information and advice see my blogs.
I also provide short video tips and advice on my YouTube channel.